Welcome to the Acceptance Course

In this course we will go back to basics and find a new level to build up from. 

We will talk about acceptance, which will demonstrate that you can let go of the past. 

Acknowledging your past, you will become aware of how it’s affected you, which in turn will help you to change your attitude to your life.

Another aspect we will work on is improving acceptance and assertiveness. By being more assertive, you become more able to express your thoughts and feelings in a healthy and positive manner.

Ultimately, you will develop the tools to make change, enhance your life, and understand how to create good intentions through goal setting.